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SCIENTIFIC SCORE
Moderately Effective
Based on 4 Researches
8.3
USERS' SCORE
Good
Based on 2 Reviews
8.4
Supplement Facts
Serving Size: 1 vegan softgel
Amount Per Serving
%DV
Calories
5
_
Total Fat
0.5 g
<1%‡
Microalgae Oil (40% DHA)which typically provides:
500 mg
*
DHA (Docosahexaenoic Acid) [Ω-3]
200 mg
*
Top Medical Research Studies
9
Omega-3s reduce disc degeneration
Omega-3 Fatty Acid Supplementation Reduces Intervertebral Disc Degeneration.
High relevance to back pain
We aimed to find out how docosahexaenoic acid (DHA), a key omega-3 fatty acid, could affect intervertebral disc (IVD) degeneration, a common cause of lower back pain. In our study, we used a group of 12 rats, all of whom underwent a procedure to induce disc degeneration.
After the injury, half of the rats were given a daily supplement of omega-3 fatty acids, while the other half received only a sugar solution as control. Over the course of the study, we measured various outcomes related to inflammation and disc health.
We observed that the omega-3 group showed a significant reduction in blood markers associated with inflammation. Additionally, the results indicated that those receiving DHA were less affected by disc dehydration, and the tissue damage due to the induced injury was noticeably less severe in this group.
Overall, this suggests that increasing our intake of omega-3 fatty acids, like DHA, may offer protective effects against the degeneration of intervertebral discs and could potentially ease back pain related to this condition.
After the injury, half of the rats were given a daily supplement of omega-3 fatty acids, while the other half received only a sugar solution as control. Over the course of the study, we measured various outcomes related to inflammation and disc health.
We observed that the omega-3 group showed a significant reduction in blood markers associated with inflammation. Additionally, the results indicated that those receiving DHA were less affected by disc dehydration, and the tissue damage due to the induced injury was noticeably less severe in this group.
Overall, this suggests that increasing our intake of omega-3 fatty acids, like DHA, may offer protective effects against the degeneration of intervertebral discs and could potentially ease back pain related to this condition.
Read More
8
DHA linked to back pain relief
Causal association of polyunsaturated fatty acids with chronic pain: a two-sample Mendelian randomization study.
Significant findings on omega-3s
We explored the connection between docosahexaenoic acid (DHA) and back pain. This study aimed to understand if higher levels of omega-3 fatty acids, like DHA, can lead to less frequent or intense back pain.
Using robust data from previous genome-wide association studies, we found that increased levels of circulating omega-3 fatty acids were linked to a lower risk of experiencing lower back pain and sciatica. This suggests that incorporating more omega-3 fatty acids in our diet could potentially help alleviate some of the discomfort associated with back pain.
Our analysis also pointed out that individuals with higher omega-3 levels experienced less abdominal and pelvic pain, alongside the benefits for back pain. It’s exciting to think about how simple dietary adjustments could contribute to managing chronic pain effectively.
Using robust data from previous genome-wide association studies, we found that increased levels of circulating omega-3 fatty acids were linked to a lower risk of experiencing lower back pain and sciatica. This suggests that incorporating more omega-3 fatty acids in our diet could potentially help alleviate some of the discomfort associated with back pain.
Our analysis also pointed out that individuals with higher omega-3 levels experienced less abdominal and pelvic pain, alongside the benefits for back pain. It’s exciting to think about how simple dietary adjustments could contribute to managing chronic pain effectively.
Read More
7
Supplements may relieve back pain
Effects of dietary supplementation with a combination of fish oil, bilberry extract, and lutein on subjective symptoms of asthenopia in humans.
Combination treatment assessed for impact.
We conducted a study to explore whether dietary supplements containing fish oil, bilberry extract, and lutein could help with symptoms of asthenopia, including back pain. In our trial, we divided participants into two groups: one group took the active supplements, while the other received a placebo. Over four weeks, those who took the active supplements saw improvements in various asthenopia-related symptoms, including feelings of frustration and mental fatigue.
Specifically related to back pain, participants reported improvements in stiffness and discomfort after taking the supplements. The active group experienced notable enhancements in their overall well-being without any side effects noted after the supplementation and during the washout period. So, we can conclude that docosahexaenoic acid, primarily from fish oil, may positively influence back pain symptoms when part of a broader supplement regimen.
Overall, this suggests that incorporating omega-3 fatty acids, along with bilberry extract and lutein, could be a beneficial strategy for alleviating issues related to eye strain and associated discomforts like back pain, enhancing people's quality of life in the process.
Specifically related to back pain, participants reported improvements in stiffness and discomfort after taking the supplements. The active group experienced notable enhancements in their overall well-being without any side effects noted after the supplementation and during the washout period. So, we can conclude that docosahexaenoic acid, primarily from fish oil, may positively influence back pain symptoms when part of a broader supplement regimen.
Overall, this suggests that incorporating omega-3 fatty acids, along with bilberry extract and lutein, could be a beneficial strategy for alleviating issues related to eye strain and associated discomforts like back pain, enhancing people's quality of life in the process.
Read More
Most Useful Reviews
7.5
Relieves back pain
This product appears to be making a difference in managing my arthritis and back pain. It has also improved my skin.
Read More
8.8
Helps joint pain
I really like this product. I believe it aids in alleviating pain in my joints.
Read More
Medical Researches
SCIENTIFIC SCORE
Moderately Effective
Based on 4 Researches
8.3
9
Omega-3s reduce disc degeneration
Omega-3 Fatty Acid Supplementation Reduces Intervertebral Disc Degeneration.
High relevance to back pain
We aimed to find out how docosahexaenoic acid (DHA), a key omega-3 fatty acid, could affect intervertebral disc (IVD) degeneration, a common cause of lower back pain. In our study, we used a group of 12 rats, all of whom underwent a procedure to induce disc degeneration.
After the injury, half of the rats were given a daily supplement of omega-3 fatty acids, while the other half received only a sugar solution as control. Over the course of the study, we measured various outcomes related to inflammation and disc health.
We observed that the omega-3 group showed a significant reduction in blood markers associated with inflammation. Additionally, the results indicated that those receiving DHA were less affected by disc dehydration, and the tissue damage due to the induced injury was noticeably less severe in this group.
Overall, this suggests that increasing our intake of omega-3 fatty acids, like DHA, may offer protective effects against the degeneration of intervertebral discs and could potentially ease back pain related to this condition.
After the injury, half of the rats were given a daily supplement of omega-3 fatty acids, while the other half received only a sugar solution as control. Over the course of the study, we measured various outcomes related to inflammation and disc health.
We observed that the omega-3 group showed a significant reduction in blood markers associated with inflammation. Additionally, the results indicated that those receiving DHA were less affected by disc dehydration, and the tissue damage due to the induced injury was noticeably less severe in this group.
Overall, this suggests that increasing our intake of omega-3 fatty acids, like DHA, may offer protective effects against the degeneration of intervertebral discs and could potentially ease back pain related to this condition.
Read More
9
Omega-3s reduce dysmenorrhea pain
Effect of Clupeonella grimmi (anchovy/kilka) fish oil on dysmenorrhoea.
Significant findings on pain relief
We conducted a clinical trial to assess whether omega-3 fatty acids, particularly docosahexaenoic acid (DHA), could alleviate back pain associated with dysmenorrhea in young women. Our study involved 36 participants aged 18 to 22, who were divided into two groups. One group received a daily dose of fish oil containing DHA while the other received a placebo over three months.
After the supplementation, we observed a notable reduction in pain levels, as measured by a visual analogue scale. The fish oil group reported a score of 20.9, significantly lower than the 61.8 from the placebo group, showcasing a clear advantage of the fish oil treatment. Moreover, participants experienced a marked reduction in both back and abdominal pain.
Those taking the fish oil also needed fewer rescue doses of ibuprofen, suggesting that DHA may play a beneficial role in managing pain symptoms. However, it’s important to note that while our findings indicate a reduction in pain, distinguishing the isolated effect of DHA from eicosapentaenoic acid (EPA) was not possible in this study, as both were present in the fish oil used.
Overall, we found that dietary supplementation with fish oil rich in omega-3s could be a promising approach for young women suffering from dysmenorrhea-related back pain, although further studies might be necessary to explore the specific contributions of each fatty acid.
After the supplementation, we observed a notable reduction in pain levels, as measured by a visual analogue scale. The fish oil group reported a score of 20.9, significantly lower than the 61.8 from the placebo group, showcasing a clear advantage of the fish oil treatment. Moreover, participants experienced a marked reduction in both back and abdominal pain.
Those taking the fish oil also needed fewer rescue doses of ibuprofen, suggesting that DHA may play a beneficial role in managing pain symptoms. However, it’s important to note that while our findings indicate a reduction in pain, distinguishing the isolated effect of DHA from eicosapentaenoic acid (EPA) was not possible in this study, as both were present in the fish oil used.
Overall, we found that dietary supplementation with fish oil rich in omega-3s could be a promising approach for young women suffering from dysmenorrhea-related back pain, although further studies might be necessary to explore the specific contributions of each fatty acid.
Read More
8
DHA linked to back pain relief
Causal association of polyunsaturated fatty acids with chronic pain: a two-sample Mendelian randomization study.
Significant findings on omega-3s
We explored the connection between docosahexaenoic acid (DHA) and back pain. This study aimed to understand if higher levels of omega-3 fatty acids, like DHA, can lead to less frequent or intense back pain.
Using robust data from previous genome-wide association studies, we found that increased levels of circulating omega-3 fatty acids were linked to a lower risk of experiencing lower back pain and sciatica. This suggests that incorporating more omega-3 fatty acids in our diet could potentially help alleviate some of the discomfort associated with back pain.
Our analysis also pointed out that individuals with higher omega-3 levels experienced less abdominal and pelvic pain, alongside the benefits for back pain. It’s exciting to think about how simple dietary adjustments could contribute to managing chronic pain effectively.
Using robust data from previous genome-wide association studies, we found that increased levels of circulating omega-3 fatty acids were linked to a lower risk of experiencing lower back pain and sciatica. This suggests that incorporating more omega-3 fatty acids in our diet could potentially help alleviate some of the discomfort associated with back pain.
Our analysis also pointed out that individuals with higher omega-3 levels experienced less abdominal and pelvic pain, alongside the benefits for back pain. It’s exciting to think about how simple dietary adjustments could contribute to managing chronic pain effectively.
Read More
7
Supplements may relieve back pain
Effects of dietary supplementation with a combination of fish oil, bilberry extract, and lutein on subjective symptoms of asthenopia in humans.
Combination treatment assessed for impact.
We conducted a study to explore whether dietary supplements containing fish oil, bilberry extract, and lutein could help with symptoms of asthenopia, including back pain. In our trial, we divided participants into two groups: one group took the active supplements, while the other received a placebo. Over four weeks, those who took the active supplements saw improvements in various asthenopia-related symptoms, including feelings of frustration and mental fatigue.
Specifically related to back pain, participants reported improvements in stiffness and discomfort after taking the supplements. The active group experienced notable enhancements in their overall well-being without any side effects noted after the supplementation and during the washout period. So, we can conclude that docosahexaenoic acid, primarily from fish oil, may positively influence back pain symptoms when part of a broader supplement regimen.
Overall, this suggests that incorporating omega-3 fatty acids, along with bilberry extract and lutein, could be a beneficial strategy for alleviating issues related to eye strain and associated discomforts like back pain, enhancing people's quality of life in the process.
Specifically related to back pain, participants reported improvements in stiffness and discomfort after taking the supplements. The active group experienced notable enhancements in their overall well-being without any side effects noted after the supplementation and during the washout period. So, we can conclude that docosahexaenoic acid, primarily from fish oil, may positively influence back pain symptoms when part of a broader supplement regimen.
Overall, this suggests that incorporating omega-3 fatty acids, along with bilberry extract and lutein, could be a beneficial strategy for alleviating issues related to eye strain and associated discomforts like back pain, enhancing people's quality of life in the process.
Read More
User Reviews
USERS' SCORE
Good
Based on 2 Reviews
8.4
8.8
Helps joint pain
I really like this product. I believe it aids in alleviating pain in my joints.
7.5
Relieves back pain
This product appears to be making a difference in managing my arthritis and back pain. It has also improved my skin.
